Staying Healthy Naturally With Herbal Supplements
Wednesday, May 12th, 2010Even though conventional multivitamins and other dietary supplements are affordable and abound in drugstores and other retail, herbal supplements are well loved among many consumers not only in the East — the stronghold of herbal medicine — but all over the world.
One of the reasons for this would probably be because of the recognition that herbs have been used for healing and wellness purposes throughout time, and that the medical community is open to exploring the viability of various methods of natural medicine in preventing and treating diseases.
It has been said that even if you eat healthy foods and take basic vitamin supplements, it would not do you if a lot of excellent if your body is unable to absorb and digest the nutrients you’re taking in. An herbal supplement would aid in nutritional absorption because it nourishes the cells, promotes cellular communication, and enables them to function more effectively. It would also promote cell growth and repair.
Botanical products such as herbs are very vital nowadays because they help detoxify and cleanse our bodies, which are exposed to countless numbers of pollutants and other toxic substances in what we eat, drink, and breathe.
Some supplements are being marketed for their anti-aging effects, and with the increasing number of baby boomers, these are in high demand. This is not to say that they would keep a person eternally young; rather, they can mitigate some of the most common effects of aging. For instance, studies have shown that bilberry extract can prevent eye problems such as glaucoma and cataracts; guggulipid extract can help relieve arthritis symptoms; hawthorne berry extract is beneficial for both hypertension and hypotension; and turmeric extract can help with symptoms of osteoarthritis, rheumatoid arthritis, and atherosclerosis.
Tags: dietary supplements, Herbal Medicine, herbal supplements, Herbs, Herbs, natural medicine, supplement
Hi, I'm Christine Hasinger, DOM. I’m an Oriental Medicine Practitioner of which a large part is utilizing natural herbal medicine. You see, we're Master Herbalists as well as Acupuncturists. A large part of our extensive training focuses on the preparation, making, use and prescribing of herbs and herbal formulas for a wide variety of health disorders and problems.